Tips for taking care of yourself from the Rae community

Daymaker

Finding inspiration in each other is more important than ever. We asked the Rae community how they are taking care of their well-being this week—here’s a sample of what they shared.

Journaling.

@brittsulkinlifecoach

Taking care of others.

@farylrobin

Practicing mindfulness.

@mercuryshowers

Being outside.

@vaneeeeezy

Taking my vitamins and having my daughter take hers too.

@brookibrock

Spreading positivity.

@jreynaa04

Painting a ton.

@s_morelove

Taking more time for myself.

@jacque1190may

Daily meditation and a quick workout.

@thisisnotarunclub

Remembering to breathe.

@raven928

Let us know how you’re taking care of yourself in the comments below!

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